I believe in storytelling, and that the act of telling one’s own
story can be one of the most therapeutic experiences possible. As a
therapist, I am a skilled listener, able to help clients understand their
own stories. My style is interpersonal, open, and communicative,
recognizing that each person is inherently valuable, possessing an innate
capacity for wisdom and wholeness.
Therapy is an opportunity to learn better ways to live and thrive in the
present. Whether the goal is a short-term, pragmatic solution to address a
particular concern, or to engage in an in-depth exploration of a serious
longstanding issue, I match my approach to clients’ unique needs to
enable them to successfully achieve personal goals and fulfillment. I help
them to overcome obstacles, fears, and recurring, self-defeating attitudes
and behaviors. Through our work together, they learn new skills and
strategies to live the lives they want, heal from loss, betrayal, and
broken trust, and replace shame with self-acceptance.
Please call or email me for an individual, couples or family therapy